Choosing the best soccer ball

How do you choose the ideal Soccer Ball? There are a few things that one should consider before buying soccer ball for kids. Soccer is a national game that is known in different names in various countries but the goal and conditions of the game are similar in almost all,

The Importance of Flexibility in Soccer

A good stretching session should last about 15 minutes. Stretching should take place before practice, and cool-down exercises should take place afterwards. Most stretches are pretty straight-forward, but others can easily be done improperly. When trying a new stretch, players should always know what muscle groups they are supposed to